Infared Sauna Therapy

We use the Sunlighten Signature II Infrared Sauna. Sunlighten is an  established and proven leader in the far infrared sauna industry with a  superior quality product line endorsed by health professionals. The  innovative proprietary SoloCarbon heaters used in Sunlighten saunas  provide 7x more effective detoxification results than traditional saunas  and are the only infrared technology with clinical data to show the  body’s core temperature raised, blood pressure lowered and to aid in  weight loss. Our sauna is made from hypoallergenic Basswood that is  untreated and free of harmful chemicals, which is a priority for those  who have health issues and sensitivities.

Far infrared saunas are  a safe and healthy way to experience the same radiant energy and  comforting warmth that is emitted naturally from the sun. Far infrared  light, part of the Sun’s invisible spectrum, will never cause the skin  to burn and is completely healthy and safe for all living beings.  Conventional hot rock/steam saunas heat the air with steam, which can  often be unbearably hot and makes it difficult to breathe. Although far  infrared saunas penetrate deeper, they are well ventilated, comfortable  and relaxing in comparison to conventional systems. Sweating is the  body’s natural way to stay healthy and detox at a cellular level. Skin  is the largest organ of the body and plays a significant role in the  body’s natural detoxification process.
In addition to the cleansing  benefits, the infusion of vital far infrared heat into the body also  aids in stress relief, speeds oxygen and lymphatic flow, increases blood  circulation, lowers blood pressure and relieves muscular and joint  pain. Far infrared heat promotes cell regeneration and tissue repair,  improves skin appearance and strengthens the immune system. Stimulating  enzyme activity and metabolism, far infrared sauna therapy also is a  safe and effective method for weight management. Studies have shown that  a 30-minute infrared sauna session can burn up to 600 calories.

During  your session, we encourage you to relax and experience a rejuvenating  journey with Far Infrared Sauna Therapy. Feel tension slip away with the  effects of far infrared penetrating into the core of your body, deeply  into joints, muscles and tissues. To make your sauna experience more  comfortable and for optimum cleanliness, absorbent microfiber Spungi  towels are provided and are to be placed on the sauna bench and  backrest. This absorbent towel also prevents sweat from staining the  wood in the sauna. Towels to body-wrap during your session and to  freshen after your session are also provided.

Single Session $35

5 Pack $150

10 Pack $

 DETOXIFICATION

Sweating is your body's natural  method of eliminating toxins responsible for recurring illnesses and  infections. By heating your body's core, infrared saunas work to  increase your blood circulation and detoxify your body at the cellular  level. Detoxification not only enhances your immune system, it also  improves certain biochemical processes in your body that contribute to  better digestion and absorption of nutrients from foods.

BOOSTED IMMUNITY

Raising  body temperature in saunas can be an effective natural way to help the  body to kill off bacterial, fungal, parasitic, and viral infections.

REDUCE JOINT PAIN & STIFFNESS

Time  spent in an infrared sauna benefits those suffering from many forms of  arthritis. Radiant heat has also been effective in the treatment of  sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many  other muscular-skeletal ailments. Much of the stiffness, aches and  soreness that comes with aging is reduced or eliminated.

STRESS RELIEF

Infrared  saunas deliver soothing, gentle, therapeutic heat that helps you relax  and de-stress. Traditional saunas operate at extreme temperatures that  tend to stress the body, not relax it.

Studies have shown that  sauna use can balance the brain-adrenal (HPA) axis, which is the cause  of what is commonly known as adrenal fatigue. And because sauna  use increases BDNF, this also helps with anxiety, depression, and  overall mood.

MUSCLE PAIN RELIEF

Increased  blood circulation carries off metabolic waste products and delivers  oxygen-rich blood to oxygen-depleted muscle, so they recover faster.

Muscles  relax best when tissues are warm, for greater flexibility and range of  motion. Far Infrared heat relieves muscle tension. The deep heat of far  infrared saunas help peripheral blood vessels dilate, bringing relief  and healing to muscle and soft tissue injuries. Infrared heat also  reduces soreness on nerve endings and muscle spasms as muscle joints and  fibers are heated.

WEIGHT LOSS & INCREASED METABOLISM

According  to the Journal of the American Medical Association, regular use of a  sauna imparts a similar boost on the cardiovascular system as running.  As you relax in the gentle infrared heat, your body is hard at work  producing sweat, pumping blood and burning calories.

As your body  increases sweat production to cool itself, your heart works harder to  pump blood at a greater rate to boost circulation. This increase in your  metabolism will burn calories. Read more about infrared sauna weight  loss.

IMPROVED SKIN HEALTH

Sauna use was  associated in studies with an improvement in skin hydration and overall  complexion. In addition, infrared sauna heat stimulates collagen and  elastin production to improve skin suppleness, elasticity, and tone.  Increased blood flow also enhances the delivery of nutrients to help  moisturize and heal damaged skin